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Month: August 2023

Liza Express Wellness > Bank > 2023 > August
  • Sex Trauma Series

Sex Trauma Ep. 12 – When Healing Happens

When we begin healing, we typically desire to skip the process, but that’s not the modus operandi of healing – it’s always a journey, a process, a system you implement that appears productive only when its effects compound. In this episode, you shall discover tips that reveal if you are genuinely healing, even if you […]

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  • Sex Trauma Series

Sex Trauma Ep. 11 – Get Your Story Right

To get your story right is to regain your power internally. Whether we are conscious of it or not, our internal narratives significantly influence how we perceive ourselves. If we identify as victims, we will continue to feel like victims, even if we outwardly project toughness and authority. Once we believe in the potential for […]

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  • Sex Trauma Series

Sex Trauma Ep. 9 – Healing is Possible

Join us on this podcast series as we explore the path towards healing from sex trauma. In today’s episode, we embark on a journey of rediscovering hope and embracing the possibility of healing. Let yourself relax and open up to the belief that recovery is within reach. If you have any questions, don’t hesitate to […]

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  • Sex Trauma Series

Sex Trauma Ep.9 – Frequency, Norming & Numbing

Join us on the latest episode of the “Sex Trauma Series,” as we explore the challenging journey of recovering from sex trauma and discovering ways to heal. In this episode, we delve into why recovering from sex trauma can be difficult and ponder if its prevalence in society has desensitized people. If you’ve experienced sexual […]

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Sex Trauma Ep. 12 – When Healing is Happening
byLiza Express Wellness

When we commence to heal, we typically desire to promptly skip the process, but that’s not the modus operandi of healing – it’s always a journey, a process, a system you implement that appears productive only when its effects compound.

In this episode, you shall discover tips that reveal if you are genuinely healing, even if you don’t sense it or still undergo emotions regarding the events.

Should you have any questions, feel free to ask us anonymously at www.lizaexpress.com.

Sex Trauma Ep. 12 – When Healing is Happening
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Sex Trauma Ep. 12 – When Healing is Happening
August 28, 2023
Liza Express Wellness
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Sex Trauma Ep. 11 – Get Your Story Right
August 21, 2023
Liza Express Wellness
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