Do you know your experiences are trapped in your body such that your muscles react to new events and experiences based on old ones such as trauma, grief etc? — Send in a voice message: https://anchor.fm/lizaexpressc/message
TRAUMA AND YOUR SEX SCRIPTS
Trauma tampers with how you engage, sexually. Remember trauma doesn’t necessarily happen to just you. Sometimes, you suffer absorbed trauma — Send in a voice message: https://anchor.fm/lizaexpressc/message
SEXUAL TRAUMA
What qualifies as a sexual trauma? Rape isn’t the only sexual trauma. What does the law say? How do I know if I’ve been sexually traumatized? Find answers in today’s episode — Send in a voice message: https://anchor.fm/lizaexpressc/message
HOW TRAUMA AFFECTS YOUR PARENTING
As parents, we forget how quickly kids learn from us, idolize us and become like us. If we retain our trauma and refuse to heal, GENERATIONS ARE AT STAKE — Send in a voice message: https://anchor.fm/lizaexpressc/message
WHAT IS TRAUMA?
This is an introduction into week 1: what is trauma and how does it rewrite you? Today, we discover the meaning of trauma so we can acknowledge the hurts and name them for what they truly are – trauma points. — Send in a voice message: https://anchor.fm/lizaexpressc/message
MANIFESTATIONS OF TRAUMA
Today, we begin the new week by considering the symptoms of trauma and honestly ask ourselves if we’ve truly healed. More explanations and questions regarding manifestations of trauma will be answered live on Instagram on Friday at 7pm — Send in a voice message: https://anchor.fm/lizaexpressc/message
REINTRODUCING LIZA EXPRESS CONSULT
Going forward, we want to help you experience great sex and that means tackling your traumatic past, present addictions and possible shame and body esteem. Does this meet your need? Then follow us online @lizaexpressc and check out our website at www.lizaexpress.com because we are dishing out deeper content than we’ve ever done in our […]
SINGLE AND SECURE
The quality of life you have doesn’t reduce because you’re single. So, stop treating yourself like your life is lesser — Send in a voice message: https://anchor.fm/lizaexpressc/message
SINGLE AND PRESSURED
Every human gets pressured. To enjoy your singleness, you must learn to separate the pressure of life from the societal pressure on your relationship status — Send in a voice message: https://anchor.fm/lizaexpressc/message
SINGLE & ROMANTIC
You can be single and romantic. However, the problem/solution lies with your intentionality. — Send in a voice message: https://anchor.fm/lizaexpressc/message
