The biggest assumption is sex education means all learners become sexually active” and sex mastery = promiscuity but there’s nothing farther from the facts. Find out how you might have been misinformed here — Send in a voice message: https://anchor.fm/lizaexpressc/message
WHEN IS IT RIGHT TO HAVE SEX?
A teenager had asked us this question but it was intriguing because adults had the same question for us. It’s not just a question of age, consent, person or location. How long is long enough to wait? Must it be 90 days or more? Find out here why some make it there in 2 weeks […]
MONEY AS AN EMOTIONAL NEED
Many times, we’re upset by how unstable we feel when we don’t have money. Is there perhaps a reason why we feel unstable without money? Find out in this episode. — Send in a voice message: https://anchor.fm/lizaexpressc/message
CROSSING FROM TOXIC TO HEALTHY LOVE
Our first Episode of HEALTHY HEART featuring Esther Solarin, Founder of Diary of a Single Lady. — Send in a voice message: https://anchor.fm/lizaexpressc/message
TRAUMA AS CULTURE
If there is anything we’ve noticed during therapy, it’s recurring patterns. Those patterns are so consistent that we find them culturally acceptable but upon closer examination, we discover them to be trauma responses. Find how much trauma you’ve become comfortable with and are possibly passing on as culture. — Send in a voice message: https://anchor.fm/lizaexpressc/message
AVOIDING BURN OUT
Someone asked us about mental breaking point. The real question should be “why wait till you get to breaking point?” — Send in a voice message: https://anchor.fm/lizaexpressc/message
TELL YOUR TALE
Our lives make stories. However, the angle a story is told has the capacity to altar the interpretation and resultant emotions. Who is telling your story? — Send in a voice message: https://anchor.fm/lizaexpressc/message
HOW WE ALL FUND PORNOGRAPHY
Many times, we’re quick to condemn teenagers and adults for exposing themselves to the addictive sexual content. However, there’s a possibility we contribute to this habit. Find out how you fund the pornography industry here — Send in a voice message: https://anchor.fm/lizaexpressc/message
HOW BODY ESTEEM AFFECTS YOUR LIFE
How do you see your body? Your body esteem flows into how you dress yourself thereby affecting other people’s perception of you. It affects your overall esteem and absolutely affects your bedroom. Find out more in today’s episode — Send in a voice message: https://anchor.fm/lizaexpressc/message
BALANCING INDEPENDENCE AND DEPENDENCE
How is it even possible to be independent and dependent simultaneously? Know more in today’s episode Please do email your questions to us at reach@lizaexpress.com and check out our website at www.lizaexpress.com — Send in a voice message: https://anchor.fm/lizaexpressc/message
