When we begin healing, we typically desire to skip the process, but that’s not the modus operandi of healing – it’s always a journey, a process, a system you implement that appears productive only when its effects compound. In this episode, you shall discover tips that reveal if you are genuinely healing, even if you […]
Sex Trauma Ep. 11 – Get Your Story Right
To get your story right is to regain your power internally. Whether we are conscious of it or not, our internal narratives significantly influence how we perceive ourselves. If we identify as victims, we will continue to feel like victims, even if we outwardly project toughness and authority. Once we believe in the potential for […]
Sex Trauma Ep. 9 – Healing is Possible
Join us on this podcast series as we explore the path towards healing from sex trauma. In today’s episode, we embark on a journey of rediscovering hope and embracing the possibility of healing. Let yourself relax and open up to the belief that recovery is within reach. If you have any questions, don’t hesitate to […]
Sex Trauma Ep.9 – Frequency, Norming & Numbing
Join us on the latest episode of the “Sex Trauma Series,” as we explore the challenging journey of recovering from sex trauma and discovering ways to heal. In this episode, we delve into why recovering from sex trauma can be difficult and ponder if its prevalence in society has desensitized people. If you’ve experienced sexual […]
Sex Trauma Ep.8 – Self Shaming & Story Distortion
In this podcast episode, our main focus will be on exploring how sex trauma victims may unintentionally justify the crimes committed against them, leading to distortions in their own healing process. We’ll also delve into the impact of embellishing the story, which can further exacerbate their feelings of victimization. Please be aware that the content […]
Sex Trauma Ep. 7 – Cultural Norms & Family Shame
In this podcast episode, we’ll explore the impact of cultural norms and family shame on the recovery of sexual abuse victims. Get ready to confront your own biases as we delve into this sensitive topic. Listener discretion is advised due to the nature of the content.
Sex Trauma Ep.6: Communal Ignorance
In the past five episodes of our series, we have explored the nuances of sex trauma and its prevalence, revealing the hidden aspects of what we refer to as “sex trauma.” Many people are unaware of just how common and impactful these experiences can be, but our podcast aims to shed light on these important […]
Sex Trauma Ep. 5: Child marriage & Premature Exposure to Sexual Content
Join host Liza Chuma in this eye-opening episode of the podcast as she delves into the lesser-known yet profoundly damaging forms of sexual abuse: child marriage and premature exposure to sexual content. In a world where culture sometimes endorses child marriage and the consequences of exposing children to explicit material may not be immediately apparent, […]
Sex Trauma Ep. 4: Pimping and Sex Slavery
Welcome to today’s episode of the SEX TRAUMA SERIES, where we explore the dark underbelly of the sex industry and shed light on the harrowing reality of pimping and sex slavery. Join host Liza as she delves into the depths of this pervasive issue, exposing the trauma inflicted upon the victims and the far-reaching impact […]
Sex Trauma Ep. 3 – Incest & Parental Sexual Dysfunction
Welcome to Liza Express Podcast: a podcast dedicated to shedding light on difficult topics in order to help you break up with trauma and experience holistic wellness. In today’s episode of the SEX TRAUMA SERIES, we dive into the profound issue of incest and parental sexual dysfunction, exploring the long-lasting emotional impact it has on […]
