Parenting is no small responsibility. Add up your personal life struggles and you are in over your head. Follow this series to learn how to at least prevent your children from absorbing your trauma or getting traumatized by you. — Send in a voice message: https://anchor.fm/lizaexpressc/message
AVOIDING TRAUMATIC PARENTING 2
Parenting is no small responsibility. Add up your personal life struggles and you are in over your head. Follow this series to learn how to at least prevent your children from absorbing your trauma or getting traumatized by you. — Send in a voice message: https://anchor.fm/lizaexpressc/message
AVOIDING TRAUMATIC PARENTING 1
Parenting is no small responsibility. Add up your personal life struggles and you are in over your head. Follow this series to learn how to at least prevent your children from absorbing your trauma or getting traumatized by you. — Send in a voice message: https://anchor.fm/lizaexpressc/message
DANGERS OF LEVELING UP WITH THE ABUSER
Now, you can show this person that you’ve grown. You even have evidence of these abuses. Bless your heart! Listen to this before you take your next step — Send in a voice message: https://anchor.fm/lizaexpressc/message
REFUSING EMOTIONAL BLACKMAIL
We’ve all been emotionally blackmailed at one point or another however, some of us never stop being victims. Learn how to stop emotional blackmail in its tracks, today. — Send in a voice message: https://anchor.fm/lizaexpressc/message
DANGERS OF SOCIAL MEDIA COUNSELLING
Counselling and therapy are expensive and limited to one person or group of professionals working with you at a time. There’s however a channel online ready to take your questions for free and let the world attend to it. Answers are trickling in round the clock. Before you jump into free or paid, listen the […]
HOW FGM TAMPERS WITH RELATIONSHIPS
Our second episode of HEALTHY HEART featuring Nurse Bamidele as we explore the biological implication of Female Genital Mutilation. — Send in a voice message: https://anchor.fm/lizaexpressc/message
HOW SEX SCRIPTS AFFECT US
What is a sex script? Do I have a sex script? How can something I don’t know affect my sex life? You can be abstaining right now and have a sex script that messes up your sex life or has you ready for mind-blowing sex every time. It’s also possible to be sexually active and […]
THE PLACE OF CONSENT
We cannot claim to say “NO” when we don’t say “YES” Learn the power of consenting during sex. You might not like this episode because it comes for you but it’s okay. You’ll be better for it. — Send in a voice message: https://anchor.fm/lizaexpressc/message
WHAT SEX EDUCATION & MASTERY IS NOT
The biggest assumption is sex education means all learners become sexually active” and sex mastery = promiscuity but there’s nothing farther from the facts. Find out how you might have been misinformed here — Send in a voice message: https://anchor.fm/lizaexpressc/message
